Chest daaaaaaaay. I had to work today. I went to workout after work and there was only 5 people in the whole gym. It was amazing. I almost pinned myself on benching because I hit the bar rest on the rep up my accident. I think I’ll switch back to the smith machine so I don’t die.
Snow storm…. ughhhhhh. Couldn’t leave the house for a few days. Didn’t suit up today because it was still crappy out. Just wore a hoodie and some jeans. But I did go to the gym after work. Luckily the gym wasn’t as packed as I thought it would be.
Here is a picture of the snow that I had to deal with.
Not so much fun. But I managed to use a broom to get to my car and that was a nice arm workout.
Continue reading 2015-01-29 : Lito Gains
There’s a storm a brewin. Suppose to get a ton of snow overnight so maybe no suiting up tomorrow. We shall see. I start a cleanse and diet challenge today. Maybe you will see me drop the pounds in pictures. I’m going to try and be strict with it. Continue reading 2015-01-26 : Suit Up
I skipped Friday so today I doubled up. I did Legs & Abs like I would have and then caught up with back & biceps. There weren’t that many people at the gym. I didn’t have to wait much at all for machines. Yay for almost being February.
Continue reading 2015-01-25 : Lito Gains
Another week of being a fatass. Next Monday I’m starting another avocare 24 day challenge to boost myself into shape. So there won’t be much Lito Eats at all. I’ll be eating chicken, brown rice, some sort of veggie, Oatmeal and that’s about it for 24 days. Then I’ll probably go HAM after the challenge. So here we go…. Continue reading 2015-01-24 : Lito Eats
Woke up refreshed today. Probably had to do with me waking up late, but refreshed none the less. Thank goodness it’s Friday and I don’t have to work this weekend in the shop. I do have to study on the weekend, but that’s easy and I don’t have to wear pants for that.
Continue reading 2015-01-23 : Suit Up
The gym was so packed today. I’m going to just go to another gym because I have 3 membership like a boss. Damn New Year New Me crowd.
Continue reading 2015-01-22 : Lito Gains
Late night therapy last night at a couple bars with some friends. Woke up feeling good for some reason. Then looked out my window and it was snowing…
Continue reading 2015-01-22 : Suit Up
Another Wednesday another Zumba class. This time I got my friend Keri to come along. Sondra slipped some new moves into the class that threw me off my game. I also want prepare and didn’t Zumba I’m my dress socks. Nothing says I know Zumba like a boss than doing it in puzzle dress socks.
Next week I’m sure I’ll do much better. My favorite move so far is the machete. Idk if that’s how it’s spelt or what but I love it.
Didn’t really get enough sleep, but got up early enough to get ready for work on time. There’s always tomorrow right?
Continue reading 2015-01-21 : Suit Up